Tuesday, September 20, 2011

YoPlait Yogurt Giveaway

I was just thinking the other day that I needed a day planner for next year.  I have one now that is more like a book and I know some people just don't use those type much these days.  But I love mine,  because I have been so busy this past year.  It really helps me to keep everything organized and in one place.  I've told Scott if you ever need to know anything just look in my day planner. 
So when Blog Spark offered this giveaway needless to say I was a little excited because it included a new daily planner for next year.
But not only that the prize pack includes a coupon for a free cup of Yoplait Light Yogurt.
Small changes can make a big difference over time.  That's why Yoplait Light has created the Yoplait Light Swap to remind people that by making simple substitutions, like swapping one item from your diet per day for a 100 to 110 calorie Yoplait Light, you can cut unwanted calories and help yourself feel great about daily diet choices. 
Yoplait Light yogurt offers 33 different options to choose from in fruit, pastry and dessert flavors that contain around 100 calories or less, providing endless swapping options.

Visit facebook/Yoplait to share your favorite food, exercise and fashion swaps, find recipes and quizzes. Alison Sweeney, host of "The Biggest Loser" and author of The Mommy Diet, offers this Top Swap Tip on how she maintains her weight with a hectic schedule.

One winner will be drawn next Tuesday, September 27th for the Yoplait prize pack.

It includes the daily planner, the coupon for one free cup of Yoplait Light, an insulated tote bag, a sunglass holder, water bottle, and a ballpoint pen.

To enter please leave a comment telling, which of the 33 available flavors of Yoplait Light yogurt do you plan to swap into your diet the most?

"Disclosure: The Yoplait Light Swap prize pack, information and coupon have been provided by Yoplait through MyBlogSpark."